Would you like to improve your strength and flexibility? Slowly, gently and effectively ease tension? A new evening Pilates class will start on Tuesday 22nd October at Longdown Village Hall from 6.45-7.45pm.
Fran Noble will be running this new taster class at half price (£3.75) and would love you to join. Fran has 30 years teaching experience with fitness and wellbeing her priority, she is a qualified Pilates instructor, with BSc Cons Sport Science, Sports Masseur qualifications and is a NLP practitioner.
For more information please see the Pilates page under the Activities section of this website or you can contact Fran on 07823 446211, [email protected] or check out her website at www.nobleyou.co.uk.