From September 2019 a new Low Impact, High Energy Keep Fit class to music has started on Wednesday mornings between 10am-11am at Longdown Village Hall. This is an inclusive class for everyone in Longdown and the surrounding area.
No membership, you pay as you attend. £5 per class and your first session is free. No need to book, just turn up!
You can contact Stephanie for more details on 07709 346428 or bendinghall@gmail.com.
Stef is a qualified instructor, DBS Enhanced checked, First Aid responder, fully insured and low carb champion.
